Last Saturday, September 28th, Hospiten Riviera Maya hosted the “Taking care of your heart: strategies for a healthy and fulfilling life” journey, organized on the occasion of the World Heart Day.
The purpose of the event was to raise awareness among the population about the importance of preventing heart disease and featured a series of talks given by renowned health specialists.
The journey started with the presentation of Dr. Diana de la Rosa Burgos, Chief Medical Officer of Hospiten Riviera Maya, who explained how to identify an upcoming heart attack and the first aid required. The following presentation was in charge of Dr. Adán Paul Cuevas Quintero, cardiologist of this hospital, who shared the keys to maintaining a strong and healthy heart in his talk about coronary artery disease.
Dr. Óscar Hernández Gea, internist, approached topics related to metabolic syndrome and taught us how to prevent it through healthy habits. To wrap up the journey, a mindfulness expert gave a practical workshop on controlled breathing, where the attendees learned about cardiac coherence techniques oriented to improve well-being.
In addition to the presentation, the attendees enjoyed healthy catering during the event and ended the day with a guided tour of the facilities and services the hospital offers them in case of necessity.
Through this journey, Hospiten Riviera Maya reaffirms its commitment to cardiovascular health by promoting comprehensive heart care.